Janine Keeble Counselling

Do you sometimes feel lost, out of place in the world or like you have lost touch with the real you?

Maybe you start each day dreading what is ahead, feeling isolated from other people or struggling to do the things you need to do or want to do. You feel like you’re dragging yourself through each day or you are overwhelmed by worries.

Perhaps you experience feelings of loneliness; perhaps you lack confidence in yourself to create the life you want. Things that used to bring you joy now seem flat and pointless.

You may have experienced losses in your life. Not only the grief of bereavement, but maybe the breakdown of a relationship, loss of a job or role in life, loss of some part of your identity, loss of health or mobility.

If any of these strike a chord with you, you are in the right place.

With a counselling approach based in compassion and acceptance, I can help you to talk about the difficult things in life, reconnect with your inner wisdom, feel better and enjoy life again.

Areas I help with include depression, anxiety, self-esteem and confidence, grief and loss, relationship issues and life changes.

I offer outdoor sessions that offer the choice of an ecotherapy approach which works with nature as a co-therapist.

I’m an integrative counsellor with a strong person-centred foundation. Find out more about what that means and my approach to counselling and how it could help you.

I offer a free introductory phone call to prospective new clients. Find out how to take the first step and contact me.

If you would like to get out into nature for your counselling sessions find out more about how outdoor therapy works.

If you have any questions or would like to find out more, please get in touch on 07714 954180, janinecounsellor@gmail.com or use my Contact page.

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